About Us

ZenDen: Every Breath is a New Beginning.

We are faced with many challenges that create stress in our lives. Stress can be a positive. A tool that leads to mindfulness. Life has a way of showing you how extraordinary you are - How beautiful and Strong you are. How Resilient and Courageous you are. When faced with life lessons - the ONLY way out and UP is to shift your vibration with positive movement and intentions. This will radically shift the energy you are experiencing to something profound and life-changing. Think about dropping into the ‘zenden’ with a subtle yet gentle reminder to breathe.

ZenDen: Every Breath is a New Beginning.