A quiet sanctuary for

A quiet sanctuary for transformation.

Reconnect with yourself through breath, body, and intentional practice.

Healing starts when you're ready to arrive.

ABOUT CORINA

There is always light at the end of the tunnel.

Are you burnt out, stuck in the same loop, wondering where your life is going? Whether you've been through corporate layoffs, you're navigating life as a full-time parent or single mom, or you simply feel trapped in the rat race of 3D — I see you. That exhaustion isn't weakness. It's your soul telling you it's time to quantum leap.

I taught yoga for 13 years and trained under Mary Bruce at the Spirit of Yoga and CorePower Yoga in San Diego — two separate and deeply formative experiences — and under Niki Myers for Yoga 12-Step Recovery. I also trained in prenatal yoga, hot yoga, power flow, and reflexology. Along the way, I attended transformative workshops including Theta Healing, and attended sound healing workshops with trained practitioners — medical empaths who also practiced Reiki healing. I sat on a private sound healing board and cried my eyes out. That experience cracked something open in me that nothing else had reached. I bring every bit of that — alongside my own lived experience of trauma, darkness, and transformation — into the work we do together.

I've been stuck in 3D too — including seven years in the corporate world that slowly drained my soul dry. I know what it feels like to sense you're meant for something so much greater but not know how to get there. I'm here to make an impact and help you see the light within yourself. If you're looking for yoga therapy, talk therapy, or coaching to reconnect with who you truly are and quantum leap into 5D — I'm your girl. Let's work together. 💗

"Not everything is lost. Those toxic relationships, bad work environments, tough adversities — they all shaped you into who you're supposed to be."
There is always light at the end of the tunnel.
OFFERINGS

Ways we can work together

1

Private Yoga Therapy

One-on-one sessions tailored to your unique physical and emotional needs. We use breathwork and mindful movement to release stored tension and come home to your body.

2

Relationship Self-Coaching

A deeply personal one-on-one journey to reconnect with yourself — your values, your voice, and your path forward. This is not couples work. This is your work.

3

Sound Healing

A 20-minute Zoom session with Tibetan singing bowls while you rest in Savasana. Designed to rewire your nervous system, melt tension, and guide you into deep relaxation — from the comfort of your own home.

5 Signs You're in Burnout
FREE DOWNLOAD

5 Signs You're in Burnout
— and how to begin healing.

A short, honest guide you can read in 10 minutes — and actually do something with. Five signs, five practices. No fluff.

Zen Your Vibe — 7-Day Reset
E-Book · 33 Pages

Zen Your Vibe — 7-Day Reset
Every Breath is a New Beginning

20 minutes a day. 7 days. A full nervous system reset — with daily meditations, breathwork, restorative yoga poses, and lined journal pages to write it all out.